tag:blogger.com,1999:blog-976919865429314945.post2918043842703607138..comments2023-03-31T07:02:34.298-07:00Comments on Experimental Running: Fastest 20 miler EVA!Katiehttp://www.blogger.com/profile/06399320835082431959noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-976919865429314945.post-70998601956888518082012-04-10T19:00:56.647-07:002012-04-10T19:00:56.647-07:00I meant to comment on this earlier, but i am reall...I meant to comment on this earlier, but i am really inspired that you have taken on a cause and found a way to help someone else with your race. God speed to you!Rainahttps://www.blogger.com/profile/14118022681297462844noreply@blogger.comtag:blogger.com,1999:blog-976919865429314945.post-13919111249630578342012-04-03T21:54:38.004-07:002012-04-03T21:54:38.004-07:00Wow! What a confidence boost as you approach your ...Wow! What a confidence boost as you approach your taper. So excited for you to have a great race in Providence!Pamhttps://www.blogger.com/profile/00290442522517963775noreply@blogger.comtag:blogger.com,1999:blog-976919865429314945.post-11811317262928617662012-04-02T11:20:58.903-07:002012-04-02T11:20:58.903-07:00I love how you go out by feel and just crank out a...I love how you go out by feel and just crank out a 7;30 pace 20 miler- then have no soreness afterwards! Not sure why you think you lack endurance, but it seems like maybe only one longer run a week does just fine for you! If this 20 felt so easy, I can imagine what your 26.2 will feel like in a few weeks after a little taper. So excited for you!!Rainahttps://www.blogger.com/profile/14118022681297462844noreply@blogger.comtag:blogger.com,1999:blog-976919865429314945.post-52614634693460960472012-04-02T06:40:08.822-07:002012-04-02T06:40:08.822-07:00Katie! What an awesome run!!! SUPER finish! 7:30...Katie! What an awesome run!!! SUPER finish! 7:30 avg. with final 7 like THAT- I don't even know what your marathon goals are but I have to think that a PR marathon by a LANDSLIDE would have to be considered in the "great" category:) Best of luck to you the next couple of weeks before taper!!!Jennhttps://www.blogger.com/profile/12998412865107560921noreply@blogger.comtag:blogger.com,1999:blog-976919865429314945.post-943486669173279962012-04-01T17:14:11.118-07:002012-04-01T17:14:11.118-07:00You did awesome! I find that I really fly when I ...You did awesome! I find that I really fly when I lower the mileage by just 10 MPW or so. Maybe that's it? I think you're going to do wonderfully at whatever goal you set for yourself. :)Karenhttps://www.blogger.com/profile/01212228308225991239noreply@blogger.comtag:blogger.com,1999:blog-976919865429314945.post-72710926610146975212012-04-01T13:17:41.490-07:002012-04-01T13:17:41.490-07:00Katie, this is an awesome run! Just amazing to see...Katie, this is an awesome run! Just amazing to see you run without a plan and then just go for it. And you know, even though your mileage is lower, I think the faster speeds of your runs do make up for some of us. The FIRST program is all about aggressive fast runs and low mileage. So, I think you CAN for sure run a sub 3:15. So excited for you. And I missed running with you. I was going to email you but my 13 miles had a bunch of tempoish miles in. In retrospect, I should have since you ended up running so fast. Ha!Ana-Maria RunTriLivehttps://www.blogger.com/profile/06277465990759801560noreply@blogger.com