Let's see what is there to say about 2010? Well, I spent most of it pregnant. I was pregnant from January until the end of August. I took most of September off from running to recover from the birth, and by October I was back at the hamster wheel. I raced my first and last race of 2010 on Thanksgiving, where I ran a 5K in 20:25. I was pleased with my only race of the year. Emily had just turned 3 months old and I had only been running for 2 months.
I wound up running a total of 1942 miles for 2010, which is an average of 37 miles a week. That 37 miles a week assumes 52 weeks, given that I took 4 weeks off I really averaged 40 miles a week. Cool beans. Not as much mileage as some, but in 2010 I was able to consistently run with no injuries! I haven't done that in years! After college, I didn't think I could run more than 30 miles a week without getting hurt. And last year I did 40 miles a week while pregnant and 20 plus pounds heavy! For me that's amazing.
Overall, it was a great year. I had a healthy baby girl, ran lots of miles, and stayed healthy. It doesn't get much better. I also had the opportunity to run several races with my mom, which was awesome. I so badly wanted to participate in races, but didn't want to race while pregnant. Running with my mom was a sweet deal. I've never run a race without actually racing before, so when we'd go to races I'd look at her times and make goals for us (without telling her of course). We ran a half marathon together when I was 13 weeks pregnant and it was a great time.
Now what's in store for 2011? I don't do New Year's resolutions, so I don't have one to share. I do have some goals though. I actually made these goals while pregnant. Here were/are my post preggo running goals:
- Turkey Trot 5K, November (goal 21:45)
- Hampton Half Marathon, February (goal 1:40)
- Providence (COX) Marathon, May (goal 3:40)
- Chelmsford 4th of July 2 miler, July (goal: 12:40)
- Moose on the Loose 10 miler, August (goal: 1:12)
- BayState Marathon, October (goal: 3:30)
And completely off topic, we finally have a family picture with Emily! She's sleeping in it, which is ironic because she never ever naps. Anyway, happy new year everyone!
7 comments:
You've had an amazing year. And I think that all the running you did has strengthen your body and made you less prone to injuries. I honestly think that a sub 20 should be easy for you! And I have no doubt you are going to run faster than 1:40 at Hampton, and that you will BQ! Not to put any pressure on you, but you are running super strong! And what a beautiful picture!
Beautiful family!
You'll definitely break 1:40 in the half. And you should have no problem with a BQ!
You are so fast now and you just had a baby! Imagine throwing in speed work and tempos!
Great job on the running! I fear I also may be on the road to mastitis - have been battling a cold all week but of course didn't stop running or strength training and as of last night have lumps and pain on one side - have taken the day off exercise and have tried to use heat and rest. Any advice on how to avoid a full-blown infection?
Wowza, what a fantastic year!!!
Thanks, and I'm glad you're feeling better. I think I managed to avoid an infection by resting and heating at the first sign of pain and blockage. Hopefully it stays away.
Thanks, and I'm glad you're feeling better. I think I managed to avoid an infection by resting and heating at the first sign of pain and blockage. Hopefully it stays away.
I love the family picture, the girls already look so much older!
I really appreciated your comment about not having too much time to worry about your PRs(you left that comment on my blog this week). I totally understand how family and just body changes affected our goals and immediate efforts. I remember not caring much about PR's when my kids were little because I just wanted to get out there and clear my head, think and enjoy the process of getting fit. I think this is a stage of life...you're too quick and motivated to stay in this stage for too long.
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