Monday, September 5, 2011

A refrigerator full of peaches

My refrigerator is packed full of peaches. Seriously. Peaches. Well, there's a huge bag of apples too. Nick told me the peaches make his mouth tingle. Since I rarely bake (and never peel things), it look likes I'll be eating four peaches a day for several weeks. We went peach picking on Friday and bought the "big" box for picking. The box looked smaller in the wide open space that was the peach orchard. I'm fairly certain it doubled in size by the time we got it home. It's a magic peach box that doesn't fit into the fridge... None of this has anything to do with running, but peach picking was cool.

Running is going well too. I think. This whole training cycle is about making me feel strong again, and bringing the fun back. That translates into running whatever I feel like, and not concentrating on a time goal. I'm not completely crazy though, I do have loose goals regarding long runs, marathon pace runs, and trying to keep my weekly mileage at a reasonable level. This past week I ran 53 miles. I'll probably peak at 55-60 miles (depending on how I feel). The one more stringent goal I've made for myself recently is to consistently do push ups, ab exercises, strength stuff for my knees, foam rolling, using "the stick", and icing whatever feels tight. I am making a real effort to avoid becoming injured. We'll see how that goes...

I had a great long run this weekend with AM. We did 22 miles at 7:48 pace. Because AM is faster than me, I prepared for the run almost like it was race. I cut my caffeine consumption by 1/2 all week. I went to bed early on Wednesday and Thursday. I ran most of my miles earlier in the week, and took rest days on both Thursday and Friday. I felt reasonably good the whole run, and felt great at the end. Running with AM makes long runs so much easier! And I don't know if it was the caffeinated Roctane or what, but I felt great the rest of the day too. We went to Boston, walked around for a couple hours, and saw a random break dancing street performance. Cool beans.

I ran a recovery run on Sunday, which went fine. By Sunday night though, I was feeling tired. And today, my legs feel trashed. That's fine. I'll take it easy until my legs no longer feel trashed. Problem solved.

In other news, my two little ladies recently had birthdays. Kaylee turned 4 and Emily 1! They're doing well and keep me busy. Yes, I am blaming them for my lack of blogging. I still read everyone's blogs on my phone, I'm just struggling to find time to post...okay, I'm off to eat some peaches. Happy trails!

Me and my little ladies


kristen said...

I was going to suggest pie but if you don't bake or peel I guess that's a bit of an issue...I'm still jealous of all those peaches though.

Glad to hear things are going well with your running!

Ana-Maria RunTriLive said...

4 peaches a day sounds good to me! we are going peach picking on saturday...maybe petru will try one, ha!

awesome run, katie. thanks again for pulling me through while i felt like death. rockstar you are. i can see into the future, you know, and i like what i see about your marathon:0

lets do it again on the 24th!

Jenn said...

Love peaches!!! I could easily clear off 4 day.

Man oh man, you gals are whipping out some great runs!!!! 7:48 for 22 with a hard finish! I anticipate a great marathon for you!!!! I want some of your problem solving strategies to wear off on me-ha!!!

Happy birthdays to your little ladies:)